Self Assessment - Depression

• Little interest in activities you used to enjoy
• Feeling down, depressed or hopeless
• Feelings of guilt, worthlessness or hopeless
• Feeling irritable or restless
• Trouble sleeping or sleeping too much
• Feeling tired or little energy
• Poor appetite or overeating
• Feeling badly about yourself
• Trouble concentrating
• Slow movements
• Thoughts of suicide or suicide attempts
• Persistent aches and pains
• If you experience these symptoms or suspect you have depression you should consult your doctor.

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